WOD 3/25/20

  • Home Sweet Home #8
  • (With Equipment)
  • AMRAP 20 minutes:
  • 400m Run or 500m Row or 2 Min Jump Rope
  • 15x Power Clean (barbell or dumbbell)
  • 25x Box Jumps
  • AMRAP 20 minutes:
  • 2 Minute Run or 2 min Jump Rope or 2 min Jumping Jacks
  • 15x Back Pack or Odd Object Clean and Press Overhead
  • 25x Jumps Over Backpack or Odd Object
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