WOD 4/17/19

  • 50x Sit Ups
  • 50x Russian Twist (25/15)
  • 10x Pull ups
  • 1x Prowler Push
  • 40x Sit Ups
  • 40x Russian Twist
  • 10x Pull ups
  • 1x Prowler Push
  • 30x Sit Ups
  • 30x Russian Twist
  • 10x Pull ups
  • 1x Prowler Push
  • 20x Sit Ups
  • 20x Russian Twist
  • 10x Pull ups
  • 1x Prowler Push
  • 10x Sit Ups
  • 10x Russian Twist
  • 10x Pull ups
  • 1x Prowler Push