WOD 4/28/20

  • (With Equipment)
  • AMRAP 20 minutes:
  • 6x Pull ups
  • 8x Hand Release Push Ups
  • 10x Turkish Sit ups (25/15; ea side)
  • 12x Leg Lifts
  • (Without Equipment)
  • AMRAP 20 minutes:
  • 6x Odd Object Bent Over Rows
  • 8x Hand Release Push Ups
  • 10x Odd Object Turkish Sit ups
  • 12x Leg Lifts
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