WOD 5/10/20

  • (With Equipment)
  • 10 Rounds:
  • 10x Wallballs (20/14)
  • 20x Overhead Walking Lunges w/medball
  • 200m Run
  • (Without Equipment)
  • 10 Rounds:
  • 10x Odd Object Goblet Squat
  • 20x Walking Lunges
  •  1 Minute Run, Jump Rope, or Jumping Jacks