WOD 5/14/20

  • (With Equipment)
  • 3 Rounds:
  • 30x Front Squats (115/80)
  • 800m Run or 1000m Row
  • (Without Equipment)
  • 3 Rounds:
  • 30x Odd Object Goblet Squats
  • 4 Min Run, Jump Rope, or Step Ups
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