WOD 5/18/20
- (With Equipment)
- Part 1: OTM 10 mins:
- 3x Power Snatch
- Part 2: 5 Rounds-
- 10x DB Snatch each arm (35/25)
- 10x Turkish Sit ups (total; same DB)
- 20x DB Goblet Squat (1x DB)
- 30x Double Unders (90 singles)
- (Without Equipment)
- 6 Rounds-
- 10x Odd Object Snatch each arm
- 10x Turkish Sit ups (total; same OO)
- 20x Odd Object Goblet Squat
- 30x Double Unders (90 singles) or 1 Minute Jumping Jacks