WOD 5/20/20

  • (With Equipment)
  • 10,9,8…1
  • Clusters (Sqt Clean+ Thruster)(105/75)
  • TTB
  • After Evens:  1 Minute Jump Rope
  • After Odds:  30 sec Handstand Hold (or plank)
  • (Without Equipment)
  • 10,9,8…1
  • Odd Object Clusters
  • Leg Lifts
  • After Evens:  1 Minute Jump Rope
  • After Odds:  30 sec Handstand Hold (or plank)