WOD 5/5/20

05/04/2020
WOD
  • (With Equipment)
  • 10,9,8…1
  • Back Squat (155/105)
  • HSPU
  • After Evens:  30x DU’s (90 Singles)
  • After Odds:  10x Pull ups
  • (Without Equipment)
  • 10,9,8…1
  • Back Pack Squat
  • HSPU (or push ups)
  • After Evens:  30x DU’s (90 Singles) or 1 min Jumping Jacks
  • After Odds:  10x Odd Object Renegade Row