WOD 5/9/20

  • (With Equipment)
  • AMRAP 20 minutes:
  • 10x DB Renegade Row w/push up (35/25)
  • 10x DB Push Press (same)
  • 10x Deadlift (185/135)
  • 20x Sit Ups
  • (Without Equipment)
  • AMRAP 20 minutes:
  • 10x Odd Object Renegade Row w/push up
  • 10x Odd Object Push Press
  • 10x Odd Object Deadlift
  • 20x Sit Ups
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