WOD 6/11/20

  • (With Equipment)
  • 2 Rounds:
  • 800m Run or 1000m Row
  • 25x Hollow Rocks
  • 25x Deadlift (185/135)
  • 50x Double Unders
  • (Without Equipment)
  • 2 Rounds:
  • 4 Minute Run, Jumprope, or J Jacks
  • 25x Hollow Rocks
  • 25x Odd Object Deadlift
  • 25x Jumps over Odd Object