WOD 6/24/20 06/23/2020 WOD Part 1: Deadlift 5×5 Part 2: AMRAP 10 minutes: 5x Push Ups 15x Kettlebell Swings 25x Double Unders (50 singles) deadlift jump rope kbs push up Older Post Jump Ropes Newer Post WOD 6/25/20