WOD 6/27/19

  • 800m Run/1000m Row
  • 21x Dips/60 sec Jump Rope of Choice
  • 21x Hollow Rocks/60 sec Jump Rope
  • 15x Dips/60 sec Jump Rope
  • 15x Hollow Rock/60 sec Jump Rope
  • 9x Dips/60 sec Jump Rope
  • 9x Hollow Rock/60 sec Jump Rope
  • 800m Run/1000m Row