WOD 6/6/20
- (With Equipment)
- 4 Rounds:
- 10x Devil’s Press (2×25,2×15)
- 10x DB Renegade Row Each arm (same)
- 20x DB Front Squats (same)
- 400m Run/500m Row
- (Without Equipment)
- 4 Rounds:
- 10x Odd Object Devil’s Press
- 10x Bent Over Row
- 20x Odd Object Goblet Squats
- 2 Minute Run, Jump Rope, or J Jacks.