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WOD 6/20/17

Posted on2017-06-202017-06-20AuthorKate

  • “Badger”
  • 3 Rounds-
  • 30x Squat Clean (95/65)
  • 30x Pull ups
  • 800m Run

CategoriesWODTagsclean, pull up, run

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WOD 1/27/21

  • 30x Power Snatch (95/65)
  • 30x Power Clean and Jerk (same bar)
  • 30x Thrusters (same bar)

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