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WOD 6/22/17

Posted on2017-06-212017-06-21AuthorKate

  • 30, 25, 20, 15, 10, 5
  • Box Jumps
  • Medball Sit ups

CategoriesWODTagsbox jump, medball sit up

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WOD 1/27/21

  • 30x Power Snatch (95/65)
  • 30x Power Clean and Jerk (same bar)
  • 30x Thrusters (same bar)

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