fbpx
Skip to content
Menu

Primary Menu

  • Get Started
  • Class Schedule
  • WOD
    • CrossFit Kids
    • Vacation WOD
  • About Us
  • Contact Us
Header Toggle
Facebook Twitter YouTube Instagram

WOD 6/23/17

Posted on2017-06-222017-06-22AuthorKate

Friday Fitness “Fun”

CategoriesWOD

Post navigation

← Previous Previous post: WOD 6/22/17
Next → Next post: WOD 6/24/17

Archives

  • January 2021
  • December 2020
  • November 2020
  • October 2020
  • September 2020
  • August 2020
  • July 2020
  • June 2020
  • May 2020
  • April 2020
  • March 2020
  • February 2020
  • January 2020
  • December 2019
  • November 2019
  • October 2019
  • September 2019
  • August 2019
  • July 2019
  • June 2019
  • May 2019
  • April 2019
  • March 2019
  • February 2019
  • January 2019
  • December 2018
  • November 2018
  • October 2018
  • September 2018
  • August 2018
  • July 2018
  • June 2018
  • May 2018
  • April 2018
  • March 2018
  • February 2018
  • January 2018
  • December 2017
  • November 2017
  • October 2017
  • September 2017
  • August 2017
  • July 2017
  • June 2017
  • May 2017
  • April 2017
  • March 2017
  • February 2017
  • January 2017
  • December 2016
  • November 2016
  • October 2016
  • September 2016
  • July 2016
  • June 2016
  • May 2016
  • April 2016
  • March 2016
  • February 2016
  • January 2016
  • December 2015
  • November 2015
  • October 2015
  • September 2015
  • August 2015
  • July 2015
  • June 2015
  • May 2015
  • April 2015
  • March 2015
  • February 2015
  • January 2015
  • December 2014
  • November 2014
  • October 2014
  • September 2014
  • August 2014
  • July 2014
  • June 2014
  • May 2014
  • April 2014
  • March 2014
  • February 2014
  • January 2014
  • December 2013
  • November 2013
  • October 2013
  • September 2013
  • August 2013
  • July 2013
  • June 2013
  • May 2013
  • April 2013
  • March 2013
  • February 2013
  • January 2013
  • December 2012
  • November 2012
  • October 2012
  • September 2012
  • August 2012
  • July 2012
  • June 2012
  • May 2012
  • April 2012
  • March 2012
  • February 2012
  • January 2012
  • December 2011
  • November 2011
  • October 2011
  • September 2011
  • August 2011
  • July 2011
  • June 2011
  • May 2011
  • April 2011
  • March 2011
  • February 2011
  • January 2011

WOD 1/27/21

  • 30x Power Snatch (95/65)
  • 30x Power Clean and Jerk (same bar)
  • 30x Thrusters (same bar)

Upcoming CrossFit Courses

November 14 - 15, 2020

Visit "CrossFit Courses" for more.
CrossFit Journal: The Performance-Based Lifestyle Resource
CrossFit.com
Facebook Twitter YouTube Instagram
CrossFit Monrovia
143 West Maple Avenue
Monrovia, CA 91016
626-487-3582
contact@crossfitmonrovia.com

Footer Menu

Skip to content
  • Get Started
  • Class Schedule
  • WOD
  • About Us
  • Contact Us
© 2021 - CrossFit Monrovia . - Privacy Policy . - Sitemap
Powered by Ablespark.com
Scroll Up
  • Get Started
  • Class Schedule
  • WOD
    • CrossFit Kids
    • Vacation WOD
  • About Us
  • Contact Us
Scroll Up