WOD 6/29/17

  • 4x[5 Pull ups, 10 Push Ups, 15 KBS]
  • 400m
  • 3x[5 Pull ups, 10 Push Ups, 15 KBS]
  • 300m
  • 2x[5 Pull ups, 10 Push Ups, 15 KBS]
  • 200m
  • 1x[5 Pull ups, 10 Push Ups, 15 KBS]
  • 100m