WOD 7/30/12 Posted on2012-07-292012-07-29AuthorKateLeave a comment Deadlift 5,3,1 Then, AMRAP 15 minutes: 1 Clean/5 Push ups/10 Box jumps 2 cleans/6 Push ups/11 Box Jumps 3 Cleans/7 Push ups/12 Box jumps…