WOD 8/4/19

  • In teams of 2, complete 4 Rounds of:
  • P1-8x DB Manmaker (35/25)/P2 Plank Hold
  • Switch P2 MM, P1 Plank
  • P1 20x Deadlift (275/205)/P2 Handstand Hold
  • Switch P2 DL/P1 HSH
  • P1 24x DB Snatch (35/25)/P2 Hollow Rocks
  • Switch P2 DBS/ P1 Hollow
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