WOD 9/10/18

  • Part 1:  OTM 10 mins-
  • 2x Cluster (Sqt Clean+Thruster)
  • Part 2:  AMRAP 10 mins-
  • 10x DB Hang Power Clean (35/20)
  • 10x Push Ups
  • 20x Lateral Plate Jumps
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