WOD 9/23/19

  • Part 1:  Back Squat 5×5
  • Part 2:  60x Air Squat/20x Alternating DB Renegade Rows (35/25)
  • Driveway Sandbag Carry (45/25)
  • 40x Squats/20x DBRR
  • Driveway Sandbag Carry
  • 20x Squats/20x DBRR
  • Driveway Sandbag Carry