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Front Squat

Posted on2016-11-29AuthorKate

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WOD 6/3/20

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  • (With Equipment)
  • 6 Rounds:
  • 15x Squat Cleans (95/65)
  • 30x Double Unders (60 singles)
  • (Without Equipment)
  • 6 Rounds:
  • 15x Odd Object Squat Cleans
  • 30x Double Unders (60 singles) or 30 Jumping Jacks

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