Tim OHS-wod 8/18

August 18, 2010 by  
Filed under WOD Photo Home page


One Response to “Tim OHS-wod 8/18”
  1. Winda says:

    What Inspires me ..? The consistent erofft of my fellow 6am’ers is definitely inspiring! I have to admit, over the last 2 years, I have fallen short of a committed relationship with Studio 831. I have been casually attending the cross train classes, averaging 1-2 times a week, 3 at best and letting crossfit fall by the wayside, if to have acknowledged its existence at all. In the past when I would show up to class, I would get my butt kicked, scoring low on both time and weight and exiting the workout each time feeling as though I wanted to throw up. I’ve always been inspired by the regular contenders; Paige, Kelli, Krista, Heather C., Jen Beck and others I don’t know or can’t put a name, who have somehow managed to work this gym and Crossfit into their lifestyles and are inevitably reaping the benefits (Obvies, look at their bodies and numbers). Who wouldn’t be inspired by results?Since my challenge with Soonie (my dear friend and now competitor:) I have been able to make it for 2 weeks, 4-5 consecutive days in a row with soccer, urban rebound or a run in between. This has inadvertently affected my diet, my sleep and has been the fuel driving me to go back for more. I feel great and it’s only been two weeks. Imagine 2-3 months from now or 2-3 years from now.The things that inspire me to get up every morning at 6 am is “YES” of course, my fellow gym mates, their smiling faces, their humor, and the subtle nuances of each individual which makes us an eclectic bunch in which there is never a dull moment. Additionally, who wouldn’t argue that having Paige’s hot ass telling you what to do to look like her, isn’t inspiring? But finally and most importantly, the motivation is for myself and the commitment to a lifestyle which is guaranteed to give me results to not only look better but to FEEL better. No one wants to feel like shit, even if that means waking up at 6 am Thanks 831 for letting me post my banter see you next week!!

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