WOD 10/11/12 10/11/2012 WOD 400m Run 20 KBS Driveway Sprint 15 KBS Driveway Sprint 10 KBS 30 Pullups 10 KBS Driveway Sprint 15 KBS Driveway Sprint 20 KBS 400m Run kbs pull ups run Older Post WOD 10-9-12 Newer Post WOD 10/13/12