CrossFit for REAL people.
143 West Maple AvenueMonrovia, CA 91016626-487-3582
October 16, 2011 by Kate Filed under Workouts
Leave a Comment
AMRAP 10 minutes:
Then: 5×5 Front Squat
Tags: box jump, double unders, front squat, shoulder to overhead
Mail (will not be published) (required)
You can follow us on Facebook, Twitter, and Instagram.
Copyright © 2016 ·
All Rights Reserved · Crossfit Monrovia
Site by KABAM.net ·