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WOD 10/19/10

October 18, 2010 by  
Filed under Workouts

6 Sets of:

  • 1 Push Press
  • rest 60 sec
  • 7 Wall Balls
  • rest 60 sec

Then:

10, 9, 8…1

  • Squat Thrusters
  • Driveway run in between each set

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