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WOD 10/23/10

October 22, 2010 by  
Filed under Workouts

In teams of 2, 6 rounds of:

  • 7x DB or KB Snatch (R&L)
  • 14 Lateral Hurdle Jumps
  • 21 HKTE

While one partner completes a round, the “off” partner does continuous overhead walking lunges

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