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WOD 10/23/12

October 22, 2012 by  
Filed under Workouts

In teams of 2, 1 partner working at a time, complete the following:

  • 30x Power Clean (135/95)
  • 1200m Run
  • 5 Rope Climbs
  • 50 Box Jumps
  • 5 Prowler Pushes
  • 1200m Run
  • 30 Power Cleans

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