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WOD 10/25/11

October 24, 2011 by  
Filed under Workouts

5 rounds:

  • 200m run
  • 7 dips
  • 200m run
  • 7 box jumps
  • 200m run
  • 7 lateral hurdle jumps
  • 200m run
  • 7 wallballs

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