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WOD 10/26/13

October 25, 2013 by  
Filed under Workouts

  • Cash in:  800m Run or Row
  • 2 Rounds:
  • 50x Sit up
  • 40x KBS
  • 30x DU
  • 20x Pull ups
  • 10x Dips
  • Cash out:  800m Run or Row

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