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WOD 10/31/12

October 30, 2012 by  
Filed under Workouts

  • Back Squat 5,4,3,2,1
  • Then: @95/65#
  • 10 Thrusters/20 Lateral hurdle jumps
  • 9 Thrusters/ 18 Lateral jumps
  • 8 Thrusters/16 Lateral Jumps
  • Continue until …
  • 1 Thruster/2 Lateral Jumps

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