-->

WOD 10/3/12

October 2, 2012 by  
Filed under Workouts

  • 3 Rounds of:
  • 5x Hang Power Snatch
  • 10x OHS
  • 15x Double Under
  • 800m Run or Row
  • 3 Rounds of:
  • 5x Hang Power Snatch
  • 10x OHS
  • 15x Double Under

Speak Your Mind

Tell us what you're thinking...
and oh, if you want a pic to show with your comment, go get a gravatar!