-->

WOD 10/3/13

October 2, 2013 by  
Filed under Workouts

  • “Sour Skittles”
  • 100 Wallballs
  • Each Rest = 1 Driveway  Sprint
  • Then:  4 Rounds-
  • Driveway Overhead Medball Carry
  • 200m Run

Comments are closed.