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WOD 10/8/11

October 7, 2011 by  
Filed under Workouts

In teams of 3 (all partners working at same time)

5 rounds:

  • 30 sec max rep pull ups
  • 60 sec rest
  • 30 sec max rep Thrusters
  • 60 sec rest
  • 30 sec max rep KBS
  • 60 sec rest

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