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WOD 1/10/11

January 9, 2012 by  
Filed under Workouts

1 Comment

  • 50 Air Squats
  • 400m
  • 21 Power Cleans (135/95)
  • 800m
  • 21 Power Cleans
  • 400m
  • 50 Air Squats

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Comments

One Response to “WOD 1/10/11”
  1. Adrian says:
    January 11, 2012 at 1:24 pm

    OMG! Kicked my BUTT!!!!

    Reply

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