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WOD 1/10/11

January 9, 2012 by kate
Filed under Workouts

50 Air Squats
400m
21 Power Cleans (135/95)
800m
21 Power Cleans
400m
50 Air Squats

Tags: air squat, power clean, run

Comments

One Response to “WOD 1/10/11”

Adrian says:

January 11, 2012 at 1:24 pm

OMG! Kicked my BUTT!!!!

Reply

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