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WOD 1/10/13

January 9, 2013 by  
Filed under Workouts

  • Deadlift 5×5 (at 80%)
  • Then: ¬†
  • 10 HSPU/20 Box Jumps
  • 9 HSPU/18 Box Jumps
  • 8 HSPU/16 Box Jumps
  • continue until 1 HSPU/2 Box Jumps

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