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WOD 11/13/10

November 12, 2010 by  
Filed under Workouts

  • Block Loop
  • 20 Thrusters
  • 10 Ring Dips
  • 400m Run
  • 15 Thrusters
  • 10 Ring Dips
  • 200m Run
  • 10 Thrusters
  • 10 Ring Dips
  • Driveway Run

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