-->

WOD 1/12/11

January 11, 2011 by  
Filed under Workouts

3 sets of:

  • 3x Power Clean
  • 3x Clean Pull

Then:  AMRAP 10 Minutes:

  • 7x HSPU
  • 9 Power Cleans

Speak Your Mind

Tell us what you're thinking...
and oh, if you want a pic to show with your comment, go get a gravatar!