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WOD 11/27/13

November 26, 2013 by  
Filed under Workouts

  • 3 Thrusters/ 3 CTB Pull ups
  • 6 Thrusters/ 6 CTB Pull ups
  • 9 Thrusters/ 9 CTB Pull ups
  • 12 Thrusters/ 12 CTB Pull ups
  • 50 Box Jumps
  • 12 Thrusters/ 12 CTB Pull ups
  • 9 Thrusters/ 9 CTB Pull ups
  • 6 Thrusters/ 6 CTB Pull ups
  • 3 Thrusters/ 3 CTB Pull ups

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