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WOD 11/29/10

November 28, 2010 by  
Filed under Workouts

  • Block Loop
  • 21 Thrusters/21 Sit ups
  • 400m Run
  • 15 Thrusters/15 Sit ups
  • 200m run
  • 9 Thrusters/9 Sit ups
  • Driveway Sprint

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