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WOD 11/5/12

November 4, 2012 by  
Filed under Workouts

“The Nor’eastern”

  • 100 Double Unders
  • 1 mile Run
  • 80 Wallballs
  • 800m run
  • 60 Box Jumps
  • 600m Run
  • 40 Push Ups
  • 400m Run
  • 20 TTB
  • 200m Run

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