-->

WOD 11/6/12

November 5, 2012 by  
Filed under Workouts

  • 2x Power Snatch On the Minute, 10 Minutes
  • Then 5 Rounds of:
  • 10x OHS
  • Dot drill/Sprint

Speak Your Mind

Tell us what you're thinking...
and oh, if you want a pic to show with your comment, go get a gravatar!