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WOD 1/20/14

January 19, 2014 by  
Filed under Workouts

  • Press 3 sets of 10
  • WOD:
  • 400m run
  • 21,18,15,12,9,6,3 KBS
  • 7,6,5,4,3,2,1 HSPU
  • 400m Run

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