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WOD 12/06/12

December 5, 2012 by  
Filed under Workouts

  • 400m Run
  • 4x[ 5 HSPU, 10 Pistols, 15 Sit ups]
  • 400m Run
  • 4x [5 Dips, 10 Pull ups, 15 Sit ups]
  • 400m Run

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