-->

WOD 12/1/12

November 30, 2012 by  
Filed under Workouts

  • 5 Rounds:
  • 8 KBS
  • 8 Dips
  • 8 Box Jumps
  • 800m run
  • 5 Rounds:
  • 8 KBS
  • 8 Dips
  • 8 Box Jumps

Speak Your Mind

Tell us what you're thinking...
and oh, if you want a pic to show with your comment, go get a gravatar!