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WOD 12/17/13

December 16, 2013 by  
Filed under Workouts

  • Front Squat 3,3,2,2,2,1
  • WOD: ¬†AMRAP 8 mins
  • 20x KBS
  • 25 yard Farmer Carry
  • 20x Goblet Squat
  • 25 yard Farmer Carry

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