-->

WOD 12/20/10

December 20, 2010 by  
Filed under Workouts

AMRAP 20 minutes:

  • 5 Pull ups
  • 7 Box jumps
  • 9 “Clusters” (Clean+thruster)

Speak Your Mind

Tell us what you're thinking...
and oh, if you want a pic to show with your comment, go get a gravatar!