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WOD 12/2/10

December 1, 2010 by  
Filed under Workouts

  • 200m Run
  • 20 Pull ups
  • 400m Run
  • 40 KBS
  • 800m run
  • 60 Air Squats
  • 800m Run
  • 40 KBS
  • 400m Run
  • 20 Pull ups
  • 200m Run

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