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WOD 12/21/11

December 20, 2011 by  
Filed under Workouts

AMRAP 20 Minutes:

  • 1 Push up, 1 Sit up, 1 Box Jump
  • 2 Push Ups, 2 Sit ups, 2 Box Jumps
  • 3 Push ups, 3 Sit ups, 3 Box Jumps
  • Continue in the same pattern as high as you can!

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