-->

WOD 1/22/14

January 21, 2014 by  
Filed under Workouts

  • Part 1: ¬†AMRAP 7 mins:
  • 7x Dips
  • Driveway Sprint
  • REST 2 Mins
  • Part 2:
  • 50,40,30,20,10 Sit ups
  • 25,20,15,10,5 Box Jumps

Comments are closed.